POLICE have issued a warning to hillwalkers planning on tackling any “easy Munros" across Scotland.

Officers from the Police Scotland Tayside Mountain Rescue Team are regularly called upon to help the lost and injured across Scotland’s countryside.

Some areas could be described as having “hotspots,” where a higher-than-average number of incidents are reported annually.

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Some of these can be found in Tayside, including Ben Chonzie near Comrie, Police said.

Other “hotspots” include the Ben Lawers range near Loch Tay and Mayar & Driesh at Glen Doll.

These are known as “tourist hills” and attract a huge number of visitors, therefore increasing the chances of an incident.

Constable Morgan, team leader with Police MRT shared his experience of speaking to those who have required rescue in the past.

He said: "Every time we rescue someone, I make contact with them in the days that follow and chat to them about their ordeal.

"Very often, when the incident has involved the likes of Ben Chonzie or Mount Keen for example, people tell me that they read online before heading out, that it was supposed to be an ‘easy Munro.’ or someone had recommended it to them, saying ‘you’ll not get lost up there’.

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"Unfortunately, this well-intended information can lead to some having a false sense of security, letting their guard down and suddenly finding themselves in a fankle when the mist comes in and the navigation skills are not there.

“In reality, a hill is only as easy as you make it. Without good planning, preparation and self-awareness, any walk can be made significantly harder than it should have been, which is a great shame as we simply want folk to have a great day out with lots of fun.

“A final thought…if the visibility was suddenly reduced on a hill and failed to clear, would you know exactly where you are and what to do next? If not, what steps could you take before you venture out to give yourself confidence around your navigation ability?”